Empowering all aspects of self and life
Health is about more than what you eat
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World class instruction and programs
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Find your center
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Build community
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Nourish your body
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Find your bliss
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Most popular courses
THRIVE Nutrition
- 12 week course
- Personalized meal plans
- 1 on 1 nutrition coaching
- Find the right foods for your body
- Complimentary microbiome test
Only
$150
Mindful Mastery
- 3 Month course
- Daily practice videos
- Taught by world-renowned instructors
- Weekly Q and A
- Group practice session
Only
$150
Functional Strength
- 12 week course
- 1 on 1 coaching
- Tailored to your embodiement goals
- Follow along classes
- Myofascial release bonus course
Only
$150
We are transforming lives on the daily
My life just keeps getting better
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I'm healthier than I've ever been
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